Sports Classes

Sports, Fitness, Exercise and Wellbeing Classes for Adults

Personal Best offers adults the opportunity to improve their physical well-being by keeping active on one of our many sports activity classes – whatever their interests, level, experience, ability or age.

  • All ages welcome from 18+
  • Classes for beginnersintermediate and advanced are available
  • Classes inc. Pilates, General Fitness, Legs, Bums & Tums and much more
  • Classes daily throughout the year between 10am to 10pm – contact us for dates & availability
  • Location: Personal Best Education Centre @ The Mountbatten School

Who is it for?

  • Adults looking to get more active and increase their fitness levels
  • Adults seeking to learn new sports and activities
  • Adults wishing to expand their social network and make new acquaintances


  • Maintain good health and keep fit around work and/or family commitments
  • Improve your mental well-being through keeping physically active
  • Meet like-minded individuals and make new friends
  • Learn new skills and activities

Find out more.

View our latest activity dates and availability.

Motivation is what gets you started. Habit is what keeps you going.