Sports Classes

Sports, Fitness, Exercise and Wellbeing Classes for Adults

Personal Best offers adults the opportunity to improve their physical well-being by keeping active on one of our many sports activity classes – whatever their interests, level, experience, ability or age.

All ages welcome from 18+

Classes are suitable for all levels of ability:

  • Over 50’s Fitness – Mondays (10.30am – 11.30am) at The Royal British Legion, Romsey
  • Yoga – Mondays (6.00pm – 7.00pm) – The Dance Studio, Mountbatten School
  • Zumba – Mondays (7.30pm – 8.30pm) – The Main Hall, Mountbatten School
  • Legs, Bums & Tums – Tuesdays (7.00pm – 8.00pm) – The Main Hall, Mountbatten School
  • Pilates – Wednesdays (6.15pm – 7.15pm or 7.30pm – 8.30pm) – The Main Hall, Mountbatten School
Price per person – £6.50 (for all classes except Yoga and Pilates – £7.00)
Enquire about bespoke one-to-one coaching.
Adult-6-a-side
Adult-Sports

Who is it for?

  • Adults looking to get more active and increase their fitness levels
  • Adults seeking to learn new sports and activities
  • Adults wishing to expand their social network and make new acquaintances

Benefits

  • Maintain good health and keep fit around work and/or family commitments
  • Improve your mental well-being through keeping physically active
  • Meet like-minded individuals and make new friends
  • Learn new skills and activities

Find out more.

View our latest activity dates and availability.

BOOK NOW

Motivation is what gets you started. Habit is what keeps you going.

Jim Ryun